Dear Caterpillar is a space where you can send anonymous questions and I’ll answer them in a video response. So, if you have a question or situation that you need help with, related to being shy, introverted, or HSP please send me a note or use the form below. If you don’t want to use your real name or email address, make something up, I don’t mind in the slightest.
If you have experience to share with Cowering in a Cubicle, please do so in the comments, remembering that this may have been difficult to write and we need thoughtful notions here.
You know, you can get updates by email or RSS. Yay, updates!
In the comments:
We’re being open here, sharing and saying things we don’t always say out loud. What helps: Sharing your stories and Ideas. Cheering and telling what works/worked for you. What hurts: shoulds, harshness, and such. (I used to teach first grade, I can’t help it.)
Tags: anxiety, Awareness, baby steps, comfort zone, hsp, ideas, introverted, overwhelmed, reserved, shy, unnerving
















